“ARE YOU SICK AND TIRED OF SERVING THE SAME MENU TO YOUR FAMILY AND FRIENDS? EVERYTIME YOU HAVE GUESTS OVER, DO YOU PULL OUT THE TAKE-OUT MENUS? ARE YOU CLUELESS ABOUT HOW TO MAKE MORE INTERESTING DISHES THAN PASTAS AND PIZZAS? DOES THE THOUGHT OF MAKING JAPANESE FOOD SCARE YOU?"
Who doesn’t love Japanese food? It's delectable, healthy and definitely fun to eat.The cute little Sushi and Sashimi rolls, with their careful combination of nutritious ingredients, are not only good for your taste buds, but your entire body. That’s not all. Sushi has very low carb content, so if you are a health freak or plan to go on a diet- this is your best bet. Every Sushi dish is a like a masterpiece, packed with nutrition The recipe is in one word- ingenious
Some Quick Facts About Japanese Food
After Reading This, You’ll Surely Have
The Various Health Benefits of Sushi:
Include Sushi in Your Diet and Add Years to Your Life
The growth is Sushi’s popularity in the West is unprecedented so much so that it is outselling the BLT sandwich in several places in the US .
It is fast becoming a staple food item, alongside pizza and curry. Despite the surging popularity of the dish, some people tend to have misconceptions about Sushi. You can’t really blame them.
With a main ingredient like raw fish, which is wrapped in seaweed, who wouldn’t be worried??
If you happen to be one of these people, with doubts about Sushi, here are some straight facts that will clear all your doubts:
Even the condiments that are served with Sushi dishes have several health benefits:
According to a report by Motherisk and PubMed, there is no need for pregnant women to avoid Sashimi and Sushi. However, it is advised that pregnant women opt for low mercury seafood variants in their Sushi, such as salmon and shrimp, rather than higher mercury varieties like fresh tuna.
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